Every person can benefit from the regular practice of yoga and the changes and benefits, can be felt even after the first class.

Authentic Yoga is much more than just a physical workout. It is a powerful, ancient & sophisticated system which will open up, align & strengthen your body, develop agility, restore energy and vitality, relax and release tension, and deepen your inner awareness.

It is by coming to know our body through the shapes of Yoga - the physical postures [asanas] that we start the journey called Yoga. No matter what condition you are currently in, how stiff, how young, how old, or what body shape you may have, Yoga will improve your fitness, your physique, and your state of mind.

WORKSHOPS
Regular "Yoga Intensive"
workshops conducted.

NEXT DATE
12th October, 12-2pm, Fee $30
Ph 8554 2956 or click here to book.

INTRODUCTORY YOGA SESSION
Starting 13th October, Mondays 6.30 - 7.30pm
Cost $120.00 for the 10 week session

Regular Weekly Classes
BOOKINGS ESSENTIAL

The Anchorage Seafront Hotel
Location: Cnr Flinders Parade and
Coral Street, Victor Harbor
Time: Tuesday mornings 7.30 - 8.45am

Authenticity Retreat
Location: 14-30 Waterport Rd, Pt Elliot
Time: Sunday afternoons 2.30 - 3.45pm

Cost per Class: $13 / $11 concession
OR
8 - Class Pass: $88 / $80 concession
10 Week Expiry
(Highly recommended for those new to Yoga.).

All equipment is supplied e.g. mats,
straps , bolsters, blankets and blocks.

Click here to submit booking.

Any queries, contact Barry on 08 8554 2956
or Email:

YOGA ECO EQUIPMENT
"good for your practice and good for the environment".

•  Pure Rubber Mat w/reinforced Jute   • Kapok Bolster w/non-allergenic Natural Fibre
• PVC Mats   • Yoga Blocks

Your Teacher

Barry Beach has completed - internationally recognised teacher training in the Iyengar style of Hatha Yoga.

With a classical, integrated approach this style of Yoga is safe, precise and systematic.

Decades of training in Martial Arts has shaped his dynamic approach to yoga practice.